Illumination + Inspiration

An Online Course by Dr. Ely

Raising Healthy Eaters

Without the Power Struggles

Evidence-based strategies to help children eat well—without battles, bribery, or guilt.

30-Day Money-Back GuaranteeLifetime Access

6

Modules

4+ hours

Course Length

20+

Activities

15+

Printables

The Approach

We don't force children to eat—we create environments where nutritious eating becomes familiar and meaningful.
Not a meal planNot diet cultureNot calorie countingNot quick fixes

What Parents Are Saying

Real families, real results.

"This course completely changed how I approach mealtimes with my kids. No more battles, no more stress. My 4-year-old actually asked for broccoli last week!"

Sarah M.

Mom of 2, ages 4 and 7

"As a pediatrician, I recommend this course to parents all the time. Dr. Ely's approach is evidence-based and actually works in real family life."

Dr. Jennifer L.

Pediatrician

"I was so tired of the dinner table being a war zone. After just two modules, I had practical tools I could use that night. Worth every penny."

Marcus T.

Dad of 3, ages 3, 6, and 9

Who This Course Is For

This course is designed for parents who want to help their children develop a healthy relationship with food—without the stress or power struggles.

  • Parents of children ages 2–12
  • Caregivers navigating picky eating
  • Families working to reduce processed food reliance
  • Parents seeking a calmer approach to mealtimes
Child enjoying healthy food

What You Will Learn

Practical, evidence-based strategies you can apply immediately.

1

Understand why kids eat the way they do

2

Apply research-backed strategies that actually work

3

Reduce mealtime stress for everyone

4

Create a home environment that supports healthy eating

5

Talk about food in ways that build healthy attitudes

6

Know when to seek additional help

Dr. Ely

Dr. Ely, PsyD

Clinical Psychologist

Dr. Ely specializes in child development and family dynamics, helping families navigate feeding challenges with both scientific expertise and practical wisdom.

Learn more about Dr. Ely

Common Questions

How long do I have access to the course?

Lifetime access. Once you enroll, the course is yours forever—including any future updates.

What ages is this course designed for?

This course is designed for parents of children ages 2-12, though many principles apply to older children as well.

What if it doesn't work for my family?

We offer a 30-day money-back guarantee. If you're not satisfied, simply email us for a full refund.

Ready to Transform Mealtimes?

Join hundreds of families who have found peace at the dinner table.

30-day money-back guarantee. No questions asked.